WE ARE

ALLIANCE

SCHEDULE YOUR FREE ONE-ON-ONE TRIAL

WE ARE

ALLIANCE

SCHEDULE YOUR FREE ONE-ON-ONE TRIAL

Class Schedule

ADULT CLASSES

KIDS CLASSES

“Tradition does not mean that you never do anything new, but that you will never fall below the standard of courage and conduct handed down to you. Then tradition, far from being handcuffs to cramp your action, will be a handrail to guide and steady you in rough places” - Sir William Slim

#alliancebjj #allianceeusou #mnbjj #minneapolis #bjj #jiujitsu #tradition #team #togetherwearestronger
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THANKSGIVING HOURS
Weds: Normal AM/Noon
5-7:30p Open Training
Thurs: 10:30a-12p All Levels Only
Fri: 12-1:30p All Levels Only
Sat: Regular Schedule

#alliancebjj #allianceeusou #mnbjj #bjj #allianceeusou🦅 #minneapolis #jiujitsu #team #togetherwearestronger #health #fitness
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Watch your step…

#allianceeusou #alliancejiujitsu #alliancebjj #jiujitsu #iamalliance #bjj #jiujitsu #brazilianjiujitsu #jiujitsubrasil #bjjlifestyle #bjjfamily #watchyourstep #oss
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Great team training today! 🦅🦅

#allianceeusou #bjj #bjjlifestyle #bjjfriends #bjjfamily #artesuave #jiujitsu #jiujitsulife #jiujitsusavedmylife #picoftheday #motivation #lifestyle #fitness #friends #minneapolis #edina #hudsonwi #winonamn #team #togetherwearestronger #alliancebjj
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The toughest tournament ever held in the Midwest is BACK in December! 🦅 🦅 🦅

On December 17th Alliance will be running an in-house, no time limit, submission only tournament for blue, purple, brown and black belts. Random draw of brackets. No weight classes. All ranks combined. Men and Women. If a blue belt wins, they will receive their purple belt. If a purple belt wins, they will receive their brown belt. If a brown belt wins, they will receive their black belt. If a black belt wins....well.....you should. Ha. Will @oscarhipp be back to defend his crown? Will @riseagainbjj or @megalodopp venture north to collect some souls? Will @juksbjj come out of retirement to show how it’s done? Is there a hungry brown belt? Will a purple belt surprise us? Can a blue belt survive? Let’s find out!

What: Iron Eagle Tournament
When: Fri Dec 16th blind draw brackets 5:30p Sat Dec 17th Tournament 11:30a

#alliancebjj #allianceeusou #littleeagle #bjjsaves #bjjlifestyle #jiujitsulifestyle #subonly
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Jiu-Jitsu For Self Development

Jiu-Jitsu is a remarkable activity. Build your Mind - Body - Soul.

#alliancebjj #allianceeusou #alliancejiujitsu #minneapolis #team #martiatarts #selfdevelopment #edina
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Team Training this Saturday 11/19 in Minneapolis. 11:30a-1:00p
🦅🦅🦅🦅🦅
#alliancebjj #allianceeusou #allianceeusou🦅 #mnbjj #jiujitsu #bjj #team #togetherwearestronger
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Wise words from @fabiogurgel ! Our mission is simple: Make your life better.

#alliancebjj #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #minneapolis #alliancebjj #team
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@alliancesp Spectacular animation telling a little about the history of jiu-jitsu until it arrived in Brazil, then the US and finally the world.
Video via @luijiujitsu

#allianceeusou #jiujitsu #jiujitsulifestyle #jiujitsuinfantil #jiujitsufeminino #jiujiteiros #jiujitsu4life #jiujitsuparatodos #jiujitsuforeveryone #oss #jiujitsubrasileiro #oss #alliancempls
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49 1

Happy Halloween!
AM and Noon classes are as scheduled, but we will be cancelling PM 5:30p Adult Phase I and 6:30p Adult Int/Adv classes to allow families to Trick or Treat together. There will however be Open Training for Alliance members from 5:00-7:00p.
We hope everyone has a fun night and watch out for those little ghosts and goblins!

Happy Halloween 🎃

#allianceeusou #alliancebjj #mnbjj #minneapolis #edina #bloomingtonmn #edenprairie #stlouispark #bjj #jiujitsu #bjjlifestyle #happyhalloween
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Train for Mind + Body + Soul. Alliance Eu Sou. I Am Alliance. 🦅

#alliancebjj #allianceeusou #allianceminneapolis #alliancempls #mbjj #minneapolis #bjj #bjjlifestyle #team #togetherwearestronger #jiujitsu #keepitreal #asrealasitgets
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40 1

@alliancebjjrivercity We live in a world where you can create a fake online persona, and where you can pretend to be be someone else walking down the street…thankfully you cannot pretend everywhere. At the gym you might find out for the first time who you really are, and discover who your training partners really are.

Self improvement can start when you realize what your short comings are; some people will never know, some people will run away from the work they need to do.

Jiu Jitsu is so much more than a form of self defense, it is ultimately a vehicle for self improvement. But, also a great way to figure out who you really are.

#alliancebjjrivercity #blackbelt #winonabjj #alliancebjj #champions
#selfdefense #winona #selfdefense #mnbjj #ibjjf #grappling #kidsbjj #blackbelt #brazilianjiujitsu #wsu #smumn #bjj #jiujitsu #driftless #alliancejiujitsuteam #Minneapolis #bjj #judo #bjjlifestyle #team #keepitreal
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47 1

Good luck to our athletes competing this weekend at the @ibjjf Pan No Gi!!
#alliancebjj # #mnbjj #jiujitsu #jiujitsulifestyle #nogipans #ibjjf #minnespolis
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Damian will be teaching a FREE Alliance Seminar this Saturday (10/15) 10:30a-12:00p at @alliancebjjrivercity in Winona. This is open to all levels. See you there!

#alliancebjj #allianceeusou #allianceeusou🦅 #mnbjj #minnespolis #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #team #togetherwearestronger
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95 9

We did it! Today we won the @ibjjf Twin Cities Open for the 3rd time. We couldn’t be prouder of our students and instructors. We hope everyone had a great time and fell in love with Jiu-Jitsu just a little bit more. Hard work and belief goes a very long way. Alliance Eu Sou! 🦅🦅❤️

#allianceeusou #alliancebjj #alliancempls #minneapolis #jiujitsu #bjjlifestyle #jiujitsulifestyle #bjj #team #togetherwearestronger
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This Sunday (10/9)
10:00a-12:00p @fellipeandrew will be teaching a special class for all Alliance members! Don’t miss this opportunity to learn and train with one of the best in the world!
Please see our Alliance Mpls Team Facebook page for details.
#allianceeusou #alliancebjj #alliancempls #alliancesandiego #fellipeandrew #bjj #team #jiujitsu #bjjlifestyle #jiujitsulifestyle #togetherwearestronger
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SPECIAL ANNOUNCEMENT:

This Sunday 10/9 we will be having our friend and teammate @fellipeandrew conducting a special class. This is open to all Alliance students. Felipe is currently the #1 ranked black belt in the world and multiple time world medalist. Stay posted for time.

Please see the Alliance Mpls Team Facebook group for details. Don’t miss this opportunity to learn and train with one of the best in the world!
Alliance Eu Sou
#alliancempls #allianceeusou #alliancebjj #bjj #minneapolis #jiujitsu #team
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