Class Schedule
@michaellanghi dates finalized June 10,11,12!
Registration will be online soon. Stay posted.
Alliance Eu Sou 🦅🦅
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#Repost @jiujitsupsychology with @make_repost**
Did you think this would be another highlight of the great Michael Langhi using his impassable guard? wrong, over the years Michael has consecrated himself by his incredible spyder guard sweeps showing the world what a flexible guard really is! However… no one ever decided to analyze his incredible and technical guard passes, til now! Michael Langhi everyone! Oss
#jiujitsu
#bjj
#alliance
#alliancejiujitsu
#michaellanghi
#guardeiro
#passador
#monstro
#cobrinha
#family
#hexacampeão
BREAKING: We are honored to announce that our friend @michaellanghi will be coming to conduct a three day seminar this June. Michael is the head instructor at @alliancesp and one of the most technical Jiu-Jitsu competitors in history! Stay posted for details. Alliance Eu Sou
#allianceeusou #allianceeusou🦅 #mnbjj #minnepolis #stpaul #edina #bjj #jiujitsu #jiujitsulifestyle #selfdefense #bjj #judo #alliancebjj
Noon Goons.
“If you want to go fast, go alone. If you want to go far, go together” African Proverb
#alliancebjj #allianceeusou #allianceeusou🦅 #mnbjj #jiujitsu #bjjlifestyle #team #togetherwearestronger #selfdefense #defensivetactics #judo #training #fitness #minneapolis #edina #stpaul
Alliance Eu Sou!
Contact us today for your 3 Free Introductory Classes.
Info@alliancebjjmn.com or 952-942–1190
#allianceeuso #alliancebjj #mnbjj #jiujitsu #minnespolis #minnesota #stpaul #edina #bjj #judo #myteam #fitness #health #togetherwearestronger #selfdefense #defensivetactics
🎥 @jrm.tim
#Repost @bernardofariabjj with @make_repost
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BJJ Escapes- The Main Concept That Everyone Should Know by @fabiogurgel
#fabiogurgel #fabiogurgelbjj #gurgelbjj #alliancebjj #bjjescapes #selfdefense #bjj #bjjfanatics #oss #jiujiutsu #brazilianjiujitsu
Great Saturday of team training. The Eagle has never been stronger!
#allianceeusou #alliancempls #alliancebjj #jiujitsu #mnbjj #minnespolis #stpaul #edina #team #togetherwearestronger #mytribe #health #selfdefense #judo #bjjlifestyle
One of the best parts of Jiu-Jitsu are the friendships you make. The camaraderie, the bonds. Damian and Casey have been training together almost daily for close to 15yrs. Never a dull battle and always fun.
Enjoy each day and enjoy the journey with your friends!
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #bjj #allianceteam #alliancebjj #judo #stpaul #selfdefense #togetherwearestronger #team #defensivetsctics #health #fitness
Alliance Team Training in Mpls tomorrow 3/12 at 11:30a! All Levels. ALLIANCE EU SOU 🦅
#alliancebjj #allianceeusou #mnbjj #team #alliancejiujitsuteam #minneapolis #edina #hudson #stpaul #togetherwearestronger #mytribe #health #fitness #bjj #jiujitsu #judo
@salzanorafael and @jiujitsufive_o 👊🏼👊🏼
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #jiujitsu #bjj #team #faixapreta #togetherwearestronger #bjj #defensivetactics #selfdefense
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #womensday #alliancegirls #bjj #jiujitsu #selfdefense #defensivetactics #womensmartialarts #edina #minnetonka #bloomington #stpaul #edenprairie
“We are accountable to the next generation. We have to give the next generation a world that does not frighten them.”
Avijeet Das
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #edina #stpaul #kidsmartialarts #kidsbjj #selfdefense #defensivetactics #bjj #judo #myteam #togetherwearestronger
Great job to Zig Evamois and Chris Dachel who put it on the line this past weekend. You both fought with great technique and heart. As always, we are proud of you! Alliance Eu Sou! 🦅👊🏼
#Repost @tcibjj with @make_repost
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Bow and Arrow choke finishes at TCI4! #bowandarrowchoke @polynasianchriswi @alliancebjjst.croix @alliancempls #mnbjj #tcibjj #tci #twincitiesjiujitsu #bjj #bjjlifestyle #midwestbjj #combatsport #martialarts 📸: @maxhaynesfotos TCI4 16-Man Absolute Gi Sub Only Tournament - March 5th, 2022 - Pourhouse, MInneapolis MN
Good Morning! Bom Dia!
9:30a Little Eagles
10:30a Beginners
11:30a Alliance Training
Tonight @zigeva and @polynasianchriswi test themselves at @tcibjj
ALLIANCE EU SOU
#allianceeusou #allianceeusou🦅 #mnbjj #jiujitsu #jiujitsulifestyle #bjj #tram #togetherwearestronger #judo #health #fitness #selfdefense #defensivetactics
“I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent—no one can ever know what you are capable of, not even you.” - Seneca
There is always something to learn on the mat. Always.
#alliancebjj #allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #edina #stpaul #bjj #judo #jiujitsu #bjjlifestyle #jiujitsulifestyle #myteam #togetherwearestronger #health #fitness #selfdefense #defensiveractics
EXPANSION UPDATE:
We are very excited about our BJJ room expansion. The added mat space is going to be awesome! As you may have noticed we have put a short pause of things. @crossfit_edina is having a one time a year event in the CrossFit Open. We thought it would be courteous to allow them to enjoy their competition without our mess. We plan on resuming construction when their 3wk event ends on 3/15.
Please let us know if you have any questions and thank you for your patience during this exciting time! Alliance Eu Sou!
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #edina #minnesota #bjj #judo #jiujitsu #bjjlifestyle #jiujitsulifestyle #myteam #togetherwearestronger #selfdefense #fitness
Three different guys. Three different reasons for starting jiu-jitsu. Three different journeys. All enjoying the ride.
The beauty of BJJ is the day to day training. So many people lose sight of this and focus on temporary objectives: their next belt, the next competition, beating a training partner, comparing themselves to others, etc. Over the past 25+ years it has become overwhelmingly obvious that our happiest, most respected and longest students simply enjoy the day to day training. They have their ego in check: it drives them to succeed and improve daily, but does not blind them to lose site of why they are training.
From someone who has trained almost every single day for over half his life, and has seen hundreds of training partners come and go, my advice is to enjoy everyday on the mat with your friends. Don’t overthink it! Enjoy the challenges. The sweat. The comraderie. Live the real Jiu-Jitsu Lifestyle! DH 🦅👊🏼
#allianceeusou #allianceeusou🦅 #mnbjj #jiujitsu #jiujitsulifestyle #myteam #togetherwearestronger #minneapolis #stpaul #edina #selfdefense #defensivetactics #judo #bjj
Together We Are Stronger! Alliance Eu Sou.
Monthly Alliance team training.
#Repost @alliancebjjst.croix with @make_repost
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What makes this special? There are more reasons than we can count. We are one team regardless and this shows how many amazing people that we have on our team. Coming together to share time on the mat, learning and sweating together so we can all be better. Truly an amazing time!
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #stpaul #edina #hudsonwi #selfdefense #defensivetactics #judo #bjj #togetherwearestronger #team #jiujitsu #jiujitsulifestyle #bjjlifestyle #friends
UPDATE!
No 10:30a Phase 1
No 11:30a Training
Head to @alliancebjjst.croix for 11:30a All Levels Team Training!
#alliancebjj #allisnceeusou #mnbjj #jiujitsulifestyle #jiujitsu #bjj #team #togetherwearestronger
Good luck to our athletes competing this weekend at the European Championship and New Orleans Open. As always, fight with both your head and your heart. The Eagle has your back!
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #edina #stpaul #bjj #jiujitsu #ibjjf #mytribe #team #togetherwearestronger #jiujitsulifestyle #bjjlifestyle #fitness #minnesota #selfdefense #defensivetactics
FREE Law Enforcement class today at 11a with @jiujitsufive_o This is open to all LEO no matter experience level. Wear typical workout clothing if you don’t have a uniform. SPREAD THE WORD!
#alliancebjj #allianceeusou #mnbjj #defensivetactics #selfdefense #leo #policetraining #minneapolis #stpaul #bloomington #edina #edenprairie #stlouispark #richfield #minnetonka #hopkins #health #fitness