Class Schedule
#Repost @asiancopjesus with @make_repost
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My Jiu Jitsu Journey - tag me in yours, or tell your story in the comments!
@tchanks61 and @joey.balz saw I was in a bad spot mentally, and told me me I was going to come to @alliancebjjmn to try it out. Damian had me hooked in a week. I’ve met life-long friends, and a few well known players in the game too, like @cobrinhacharles @xanderibeirojj and @marcioandrejj to name a few. I got involved in getting other cops to train via @jiujitsufive_o and am proud to call Jason my brother. I roll with liberals and conservatives, all races, LGBTQ+ and straight, tall and short, pretty and ugly, and none of that matters on the mats and that’s why I love it so much. The mats don’t lie. I’m truly enjoying the learning process, and realizing success in BJJ is a journey, not a destination. Thank you to all of my teammates, coaches, and those who constantly listen to me talk about it. Love you all! Go train! OSS!!!! 🤍💙💜🤎🖤
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#bjj #bjjmakeitmandatory #jiujitsu #bjjcop #copsofinstagram #jiujitsufiveo #alliancebjj #jiujitsujourney #bjjfamily #bjjforlife #allianceeusou #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #policereform #defensivetactics #jiujitsubrasil #faixapreta #faixamarrom #faixaroxa #faixaazul #faixabranca #oss #gotrain #copswhotrain #bluelinebeasts #fitcops #jiujitsumotivation #allianceminneapolis
Alliance Mpls and CrossFit Edina @compfitnessedina opened in February 2006. February 2021 was our 15yr Anniversary. Only problem is who wants to celebrate a milestone during a pandemic? Bummer. So, we decided to celebrate this summer now that we are back to normal! Sticking with our philosophy of always evolving, we have new additions planned for the gym including increased mat space. We are also planning a fun event this summer for all of us to get together and celebrate each other and 15yrs of blood, sweat, hard work and friendship. Stay posted for details and thank you all for making us who we are!! Alliance Eu Sou! DH #allianceeusou #alliancebjjmn #alliancebjj #myteam #mytribe #togetherwearestronger #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #healthylifestyle
#Repost @alliancejjteam with @make_repost
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Jiu Jitsu is not about being better than someone else. It’s about being better than you used to be// Jiu Jitsu não é sobre ser melhor que alguém, é sobre ser melhor do que você costumava ser
🥋🙇♂️🦅🖤👊
#AllianceJiuJitsu #AllianceJJ #AllianceEuSou #JiuJitsuKids #KidsJiuJitsu #JiuJitsu #JiuJitsuLifeStyle #JiuJitsu4Lifer #JiuJitsu4Ever
AC is on! Despite the crazy heatwave outside, the mats are cooled to a perfect 72 for training. Come out of the heat and let’s sweat on the mat! #allianceeusou #alliancebjj #mnbjj #minneapolis #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #myteam #togetherwearestronger
Use the link in our bio to set up your FREE introductory classes! Learn what has made Alliance the best team in jiu-jitsu history. Alliance Eu Sou. I am Alliance. #alliancebjj #allianceeusou #mnbjj #Minneapolis #bjj #selfdefense #fitness #healthylifestyle #kidsmartialarts #womensselfdefense #myteam #togetherwearestronger
Saturday sweat. #alliancebjjmn #alliancejiujitsu #mnbjj #minneapolis #bjj #jiujitsu #mytribe #health #fitness #bjjlifestyle #jiujitsulifestyle #allianceeusou
Good morning! Reminder, regular schedule today (Saturday). Memorial Day we will have 10:30-12:00p training only. #allianceeusou #mnbjj #alliancebjj #memorialday #bjj #jiujitsulifestyle #jiujitsu #bjjlifestyle
“Friendships born on the field of athletic strife are the real gold of competition. Awards become corroded, friends gather no dust.” Jesse Owens #alliancebjj #allianceeusou #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #selfdefense #minneapolis #edinabjj #bloomingtonmn #bloomingtonbjj #edenprairiebjj #sport #fitness #health #togetherwearestronger
Support one of our favorite guys tomorrow night in EP. Our boy Georgie @geo.faber is playing at @flyingdutchmanspirits 6-9p #gogeorgie #ourteam #allianceeusou #mnbjj #minneapolis #edenprairie
Memorial Day Weekend Schedule: Saturday: Regular Schedule
Monday: 10:30a-12:00p All Levels Training Only
#allisnceeusou #mnbjj #alliancebjj #memorialday #minneapolis #bjj #jiujitsu #myteam #togetherwearestronger #health #fitness
Great Masters: Carlos Gracie Jr, Romero Jacare Cavalcanti (Alliance), Mauricio Gomes, Marcio Macarrão, Sergio Penha, Rillion Gracie, Marcio Simas, Leão Texeira #allianceeusou #mnbjj #jiujitsu #bjj #bjjlifestyle #legends #lendas #history #cascagrossa #jiujitsu
#Repost @ibjjf with @make_repost
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Going for the 2 points! #ibjjf #miamiopen #alliance #alliancebjj #allianceeusou #mnbjj #minneapolis #bjj #myteam #togetherwearestronger
Congratulations @phill_nye_the_jiujitsu_guy on winning both weight class and absolute in Las Vegas today! 🥇🥇Great job Phillip! #alliancebjj #allianceeusou #mnbjj #jiujitsu #bjj #minneapolis #bjjlifestyle #jiujitsulifestyle #myteam #mytribe #togetherwearestronger
Congratulations to @zigeva and @mnjudoka on great performances at the @ibjjf Miami Open. Zig Evamois is bringing home 🥇 and Alex Avedikian is bringing home 🥈. Great job guys!! #allianceeusou #alliancebjj #mnbjj #ibjjf #jiujitsu #bjjlifestyle #jiujitsulifestyle #myteam #togetherwearestronger #minneapolis
We are happy to introduce the newest Alliance Black Belts: Chris Hansen, Wes Campbell and Josh Flynn. Your hard work, dedication, commitment to the technique and, most importantly, character are an example for all students! We would also like to recognize our newest brown belt: Jimmy Lemus and purple belt Darin Groteboer. I am proud of each of you!! Damian 🦅 #alliancebjj #allianceeusou #mnbjj #minneapolis #jiujitsu #blackbelts #brownbelt #purplebelt #myteam #togetherwearestronger #oss
Roughly a year ago I was very honored to add Brian Olson and @alliancebjjst.croix as our first affiliate academy. I’m very proud to announce we will now be adding our second!! My black belt and long time training partner, Erik “Minero” Miner will be opening @alliancebjjrivercity in Winona, MN. Erik is an incredibly tough BJJ fighter, technical teacher and even more importantly a great person. Our Alliance family is growing! #alliancebjj #allianceeusou #mnbjj #alliancerivercity #team #bjj #jiujitsu #mytribe #togetherwearestronger
Congratulation to Elizabeth Cesta on a great performance at USA Judo Senior Nationals in Reno, NV. She was 🥇 in brown belt and second overall. Great work Elizabeth!!! #allianceeusou #alliancebjj #mnbjj #jiujitsu #judo #usajudo #bjj #myteam #mytribe #togetherwearestronger
#Repost @alliancebjjst.croix with @make_repost
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There is a reason why we teach high level Judo with our Jiujitsu and it is moments like these that we love to see the hard work in action #allianceeusou #alliancebjj #judo #bjj #minneapolis #stcroix #hudson #team #jiujitsylifestyle #mytribe #togetherwearestronger
Arte Suave - Jiu Jitsu - Gentle Art #alliancebjj #allianceeusou #mnbjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #artesuave #gentleart #jiujitsu #health #fitness #healthylifestyle #myteam #mytribe #togetherwearestronger #minneapolis #selfdefense
Great job @ryanboykee at @ibjjf No Gi Pan. 👊🏼👊🏼🦅🦅 #Repost @ryanboykee with @make_repost
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2021 No Gi Pans 🥉The comeback tour continues! Congrats to @aaron_ryan18 on his 1st place finish today! Next stop IBJJF Indianapolis May 29-30 @alliancebjjmn @alliancebjjst.croix #ibjjf #nogipans #2021 #dallas #everydayporrada #youcantteachheart #dreambig #ownthedash #gr1ps #allianceeusou #futurechamp #artesuave #faixaroxa #goodvibes #staythecourse #cantstopwontstop #bjjeveryday #bjjlifestyle