Class Schedule
Do you know Alliance Mpls black belt Josh Flynn? You should! Josh will be teaching the Monday 6:30p Int/Advanced classes after the New Year. 🦅🦅
#alliancempls #allianceeusou🦅 #allianceeusou #mnbjj #minneapolis #edina #lakevillemn #bjj #judo #togetherwearestronger #team #mytribe #health #fitness #defensivetactics
Good Morning Eagles! We have some exciting things planned the next two Saturdays.
- Saturday 12/11 at 11am team training at @alliancebjjst.croix in Hudson. Let’s all road trip out to train with our teammates in Hudson! Next month they all come to Edina.
- Saturday 12/18 at 10:30a we will have a mandatory belt ceremony. Please do your best to be there to support your friends and training partners as they reach some special milestones. This includes all students from @alliancebjjst.croix @alliancebjjrivercity as well as those that aren’t currently active but still wear the Eagle with pride. 🦅
#allianceeusou🦅 #allianceeusou #mnbjj #jiujitsu #jiujitsulifestyle #bjj #bjjlifestyle #team #togetherwearestronger #edina #hudsonwisconsin #stcroix #minneapolis #stpaul #health #judo #fitness #mytribe
Never bet against the Eagle. Best team in the history of our sport. 🦅
#Repost @ibjjf with @make_repost
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Congratulations to the Top 3 Grand Slam Academy winners of the 2020/2021 season.
#allianceeusou #allianceeusou🦅 #mnbjj #ibjjf #bjj #jiujitsu #team #minneapolis #stpaul #togetherwearestronger #team #edina #selfdefense #judo #stpaul #mytribe
“Leaders don't force people to follow. They invite them on a journey.”
- Charles S Lauer
#allianceeusou🦅 #allianceeusou #mnbjj #bjj #jiujitsu #jiujitsulifestyle #edina #minnesota #martialarts #judo #defensivetactics #capoeira #health #fitness #ductusexemplo #team #edina #minneapolis #stpaul #togetherwearestronger
“If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.”
- Bear Bryant
#allianceeusou🦅 #allianceeusou #mnbjj #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #jiujitsuover40 #Minneapolis #stpaul #edina #selfdefense #defensetactics #health #fitness #team #togetherwearestronger
“Never, ever underestimate the importance of having fun.” - Randy Pausch
#allianceeusou #alliancebjj #allianceeusou🦅 #mnbjj #minneapolis #stpaul #bjj #jiujitsu #kidsjiujitsu #kidsmartialarts #selfdefense #defensivetactics #judo #team #togetherwearestronger #health #fitness
The armor of so many battles has become a symbol of our friendships and teammates. We are waiting for you to put yours back on. ALLIANCE EU SOU. I am Alliance. #alliancebjj #judo #martialarts #selfdefense #defensivetactics #allianceeusou #mnbjj #jiujitsu #friendship #minneapolis #edina #stpaul #minnesota #togetherwearestronger #team #mytribe #health #fitness
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” -
Earl Nightingale
#alliancebjj #allianceeusou🦅 #allianceeusou #mnbjj #jiujitsu #jiujitsulifestyle #bjj #jiujitsuover40 #mnbjj #minneapolis #edina #stpaul #selfdefense #defensivetactics #judo #team #togetherwearestronger #health #fitness
“God put us here to prepare this place for the next generation. That's our job. Raising children and helping the community, that's preparing for the next generation.” -
Dikembe Mutombo
#alliancebjj #allianceeusou🦅 #allianceeusou #bjj #jiujitsu #kidsbjj #youthmartialarts #selfdefense #judo #jiujitsulifestyle #edina #minneapolis #stpaul #health #fitness #nextgeneration #team #togetherwearestronger
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." -John F. Kennedy
Today is a day to give thanks. Thank you to our team, our instructors and to our many friends inside and outside of jiu-jitsu around the world who support, encourage and cheer for us along the way. Thank you for our beautiful art and healthy lifestyle. #allianceeusou #allianceeusou🦅 #mnbjj #bjjlifestyle #jiujitsulifestyle #jiujitsu #health #fitness #thankyou #grateful #gatitude #minneapolis #edina #stlouispark #edenprairie #bloomingtonmn #team #togetherwearestronger
Truer words have never been spoken.
#allianceeusou🦅 #allisnceeusou #mnbjj #asrealasitgets #damianhirtz #bjj #selfdefense #jiujitsu #bjjlifestyle #judo #defensivetactics #team #togetherwearestronger
Alliance Eu Sou. I Am Alliance.
#allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #edina #bjj #selfdefense #defensivetactics #team #mytribe #togetherwearestronger #health #fitness #jiujitsulifestyle #bjjlifestyle
HOLIDAY SCHEDULE:
Weds: Regular AM/12:30p classes. 5:30-7:00p All Levels open training.
Thurs: 9a-10:30a All Levels Open Training only
Fri: 12:30p All Levels Open Training only
Sat: Return to regular schedule
#allianceeusou🦅 #alliancebjj #thanksgiving #team #togetherwearestronger #bjj #jiujitsu #alliancebjj #allianceeusou
PIKACHU!
#kidsbjj #allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #kidsmartialarts #bjj #alliancebjj #judo #selfdefense #defensivetactics #team #togetherwearestronger
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
- Roy T. Bennett
Phill The Drill!! #allianceeusou #allianceeusou🦅 #mnbjj #bjj #jiujitsu #jiujitsulifestyle #judo #selfdefense #defensivetactics #minneapolis #edina #stpaul #eagan #stlouisparkmn #bloomingtonmn #edenprairie #health #fitness #team #ibjjf #masterworlds #togetherwearestronger
We will continue our support of law enforcement while always working to help our community the best way we know how: By providing critical training. Alliance Minneapolis will continue offering 30 days FREE to all local and federal law enforcement. This is not a promotion. No strings. No catch. Just a belief that an officer who trains is a safe and confident officer. That in turn makes them a better officer. This is what our community deserves. This will run indefinitely. Make it mandatory.
To schedule your first session simply email: info@alliancebjjmn.com or call 952-942-1190 #makebjjmandatory #trainforlife #bjj #jiujitsu #health #fitness #community #bjjmakeitmandatory #defensivetactics #selfdefense #evolve #adapt
“The sky is not my limit...I am.” - T.F. Hodge
@zigeva with another strong performance at @ibjjf Master Worlds. Zig consistently puts it on the line year after year, time after time and is constantly improving. He’s a great example for all students. Great job Zig! You’re the man. 👊🏼🦅
#allianceeusou #alliancebjj #mnbjj #minneapolis #stpaul #bjj #jiujitsu #judo #selfdefense #defensivetactics #togetherwearestronger #team #alliancebjj
It’s that time again!
We will have a mandatory special event Saturday (12/18) from 10:30a until 12:00p.
This is a very special day for some of your teammates who have shown great dedication, loyalty, hard work and perseverance. We'd like everyone to share in this memorable day with them. This is open to all active and inactive Alliance members. We highly encourage you all to attend. Alliance Eu Sou!
#alliancebjj #allianceeusou🦅 #allianceeusou #mnbjj #minneapolis #jiujitsu #bjj #blackbelts #faixapreta #minneapolis
Another @ibjjf Master Worlds in the books. Still a little short from the top of the podium, but proud I’m on it once again. First the credit always goes to my team @alliancejjteam . Together we are stronger has meaning. Thank you to my training partners who were unable to compete, but pushed me like they were by my side. And mostly thank you to Jiu-Jitsu for giving us this life. Let’s do it again next year and be on the top. - Damian 👊🏼 ALLIANCE EU SOU 100%!! 🦅
#alliancebjj #allianceeusou🦅 #mnbjj #team #minneapolis #edina #stpaul #bloomingtonmn #leadfromthefront #ductusexemplo #mementomori #bjj #selfdefense #defensivetactics #judo #wrestling #ibjjf #masterworlds #team #togetherwearestronger
Congratulations to Matt Cole @matthewrcole on a great performance at Master World Championships this weekend. Tremendous technique and heart through six tough matches. The sky is the limit! We are all very proud of you Matt! #allianceeusou #allianceeusou🦅 #mnbjj #minneapolis #bjj #stpaul #edina #jiujitsu #jiujitsulifestyle #team #togetherwearestronger