Class Schedule
Great news!! We have added even more classes starting Monday 9/14. Phase I Beginner is back to nightly. Phase II Int/Adv is back to 1.5hrs. There has also been a slight change to start times in a couple classes. Please see our Alliance Jiu-Jitsu Mpls Team Facebook group for a link to register. Time to sweat! #allianceeusou #alliancebjjmn #bjjmn #bjj #jiujitsu #selfdefense #fitness #martialarts #health #team #belonging #mytribe #healthylifestyle
I miss this... can't wait to be back on mats competing! Just being back on the mats training feels amazing and getting back into my elements.
#mission22 #wedefyfoundation topmountapparel #alliancebjjmn #startbjjmn
This will be a great discussion!!! alliancebjjmn Don’t miss this joint interview. We go head to head with our great friend t_k_q from alchemy_365 ! #allianceeusou #alliancebjjmn #mnbjj #minneapolis #denver #stpaul #fitness #healthylifestyle #mytribe - #regrann
Don’t miss this joint interview. We go head to head with our great friend @t_k_q from @alchemy_365 ! #allianceeusou #alliancebjjmn #mnbjj #minneapolis #denver #stpaul #fitness #healthylifestyle #mytribe
#Repost @andersv_ with @get_repost
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Thank you for the nomination, @mbenok93! Spending the last 18-20 months at @alliancebjjmn is among the best decisions I’ve made. Let’s hear it, @austin_enos and @matthewrcole. Why do you train? #alliancebjjmn #alliance #jiujitsu #jiujitsulifestyle #oss
Thank you for the nomination, mbenok93! Spending the last 18-20 months at alliancebjjmn is among the best decisions I’ve made. Let’s hear it, austin_enos and matthewrcole. Why do you train? #alliancebjjmn #alliance #jiujitsu #jiujitsulifestyle #oss
#Repost alliancebjjmn with make_repost
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Thursday we go head to head with Rodrigo Antunes from alliancekb in Miami! #alliancebjjmn #allianceeusou #mnbjj #minneapolis #jiujitsu #bjj #mytribe #togetherwearestronger #healthylifestyle #fitness #minneapolis #miami
Why I train challenge. Here you go Corey... There are too many reasons to list in one video but here is one of my favorites. jameszucco and mbenok93 where you guys at?
#alliancebjjmn #jiujitsu #whyitrain #jiujitsulifestyle #bjj #bjjlifestyle #matlife #oss #quarantine #wewillgetthroughthis
Tomorrow i have live interview alliancejjassociation with my friend and alliancebjjmn owner Damian!
☺️☺️ Hope u guys enjoy!
allianceeastvale .
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#bjj #jiujitsu #alliancebjj #bjj #bjjlife #quarentine #allianceeastvale #alliancebjjmn
Tomorrow i have live interview with my friend Damian! alliancebjjmn
Hope you guys enjoy!
alliancejjassociation
#alliancebjj #alliancejiujitsu #bjj #eastvale #allianceeastvale #alliancebjjmn #allianceassociation
chloe.yiwen Daddy I want to hold your hand and be your best friend. 👨👧
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She also sang the entire Frozen 2 album while I was on the trainer.
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#girldad #indoortrainer #indoorcycling #cycling #teamelbowz #alliancebjjmn #alliancebjjmnchallenge #challenge #workout #workoutchallenge #gohard #keepgrinding
It was a great day of jiu jitsu training alliancebjjmn and then I felt a little pop in my toe. Not sure what exactly is going on, but I’ll walk it off. #toejam #alliancebjj #alliancebjjmn
Cousins. Both wrestlers. Both jiu-jitero. Both champs. Both awesome. #girlsrule #hopkinsgirlswrestling #alliancebjjmn #mnusawrestling
"One man practicing sportsmanship is far better than a hundred teaching it" - Knute Rockne
Thanks to bjjedits for some amazing pictures at my Fuji World Tour 2020 match. #alliancebjj #alliancebjjmn #startbjjmn #topmountapparel #stayhumble #sportsmanship #backtheblue
Privileged to be able to share the mats with this group today. Take the time to thank our officers today and every day for the safety that they keep among us and that they stay safe and go home to their families after every shift. Thankful to call them my team, friends, and family. Get on the mats and train, if you dont train and want to get started, let's get you going. Every cop should be on these mats!! #thinblueline #backtheblue #lawenforcementappreciationday #jiujitsufiveo #herocleean #topmountapparel #alliancebjjmn
After four years, three surgeries, and countless hours of rehabilitation, I received my BJJ blue belt. Lots I could say about it, but mostly I am grateful for my teammates who help me along my goal. To be a better person each morning than I was the day before. #alliancebjj #alliancebjjmn
One week before the big match!! Don't forget to get your tickets! Even if you can't come, maybe purchase a ticket as a donation to We Defy Foundation. This is a great organization that helps our Veterans that have Served Our Country!! We Defy is the best organization out there that helps our Veterans by getting them into jiu jitsu to help with many different issues from wounded in combat, PTSD, and much more. They help them mentally and physically with BJJ.
Go to www.fultonbrewjitsu.com and pick me as your Fighter.
Thank you to everyone that has purchased tickets already and that will be purchasing.
#fultonbrewjitsu #toppountapparel #alliancebjjmn #startbjjmn #wedefyfoundation #fultonbrewery #supportourveterans
7am at alliancebjjmn with the early morning wrecking crew. Thanks for the tough scraps this morning!
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#jiujitsu #brazilianjiujitsu #bjj #bjjlifestyle #alliance #alliancebjj #alliancebjjmn #oss
My wife posted these on fb, but I just wanted to share for all of you that have been following Jake and surrounding our family with prayers, love and support. The WARRIOR is back at school with a smile on his face and dad is off to work with tears in his eyes! God is good and miracles do happen. Have a great day everyone! #warriorjake #warriorjakestrong #blesseddadandhusband #alliancebjjmn #submitcancer #tapcancerout
